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Welcome to The Mummy Trainer!

Mel C aka The Mummy Trainer is a Personal Trainer, a Pre/Post-Natal Specialist and a Fitness Tutor. She also has two children and knows how hard it can be to balance life when you’re a Mummy!

With over 25 years experience in the Dance & Fitness Industry, Mel has a wealth of knowledge that she shares through Blog Posts, Articles and Videos!

Whether you’re pregnant with your first child, wanting to get back in shape when your babies are all grown up, or you want to get in shape just for the sake of it – The Mummy Trainer should be your first point of call for your health and fitness journey!

Make sure you sign up to the newsletter to receive regular hints, tips, workouts and much more!

A Common Dilemma!

This is the first in a new series of weekly blogs for my Fitness Organisation: Cardio Central           As a 40-Year-Old mom of two, I have my fair...
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I’m launching a Podcast!

Podcast Time! This is something that I’ve wanted to do for a long time, I listen to podcasts and audiobooks nearly every day and I love them! I love YouTube but it's not...
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Dyslexia Awareness Week 2017

  It’s Dyslexia Awareness week and I believe that this is a topic that more people need to increase their knowledge about, as it’s easy to assume someone with Dyslexia...
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5 Spices In Your Store Cupboard That Will Improve Your Health

5 Spices In Your Store Cupboard That Will Improve Your Health There is a common misconception that to be healthy you need to invest in expensive health and diet pills, and...
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