Enter your details to get your free eBook!

* indicates required


Welcome to The Mummy Trainer!

Mel C aka The Mummy Trainer is a Personal Trainer, a Pre/Post-Natal Specialist and a Fitness Tutor. She also has two children and knows how hard it can be to balance life when you’re a Mummy!

With over 25 years experience in the Dance & Fitness Industry, Mel has a wealth of knowledge that she shares through Blog Posts, Articles and Videos!

Whether you’re pregnant with your first child, wanting to get back in shape when your babies are all grown up, or you want to get in shape just for the sake of it – The Mummy Trainer should be your first point of call for your health and fitness journey!

Make sure you sign up to the newsletter to receive regular hints, tips, workouts and much more!

I’m launching a Podcast!

Podcast Time! This is something that I’ve wanted to do for a long time, I listen to podcasts and audiobooks nearly every day and I love them! I love YouTube but it's not always convenient for me to watch a video while I’m trying to clean the house and I certainly...
Read More

Dyslexia Awareness Week 2017

  It’s Dyslexia Awareness week and I believe that this is a topic that more people need to increase their knowledge about, as it’s easy to assume someone with Dyslexia is, to put it bluntly, stupid!   What is Dyslexia?   The following extract is taken from...
Read More

5 Spices In Your Store Cupboard That Will Improve Your Health

5 Spices In Your Store Cupboard That Will Improve Your Health There is a common misconception that to be healthy you need to invest in expensive health and diet pills, and follow unnatural diets. We at The Mummy Trainer like to give fitness tips that most people...
Read More

Childhood Cancer Awareness Month

Did you know that September is Childhood Cancer Awareness Month?           I didn’t know, not until the Cancer Research email hit my inbox – I clicked through and instantly felt awful for not knowing! When you think about Cancer, you think...
Read More