The Mummy Trainer Blog covers a multitude of topics, ranging from pregnancy, reviews, becoming a mom for the first time and simply dealing with the stresses that life may throw at you!
We write about topics that ensure you are taking care of yourself so that you can take care of baby, we cover useful and practical health, fitness and parenting advice through Videos, Podcasts and Blog Posts!
Both Mel and Gina are Personal trainers, specialising in Pre and Post Natal Fitness and they are both moms so can totally relate to what you are going through!
The blogs are sectioned into categories so all you need to do is hover over ‘The Blog’ menu above and they will appear below it!
This will make it a lot easier for you to find the articles that you are interested in – We hope you enjoy reading them, please leave us a comment below and we will come straight back to you!
Sometimes you feel you aren't good enough and things don't feel ok. See, what I find is that sometimes can become frequently, and then you find yourself waking up each day with sadness that and you forget what a good day feels like. I am no expert in low moods,...read more