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A Common Dilemma!

A Common Dilemma!

This is the first in a new series of weekly blogs for my Fitness Organisation: Cardio Central           As a 40-Year-Old mom of two, I have my fair share of wobbly bits! I had both my children by C -Section (Emergency and Elective) and they...

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I’m launching a Podcast!

I’m launching a Podcast!

Podcast Time! This is something that I’ve wanted to do for a long time, I listen to podcasts and audiobooks nearly every day and I love them! I love YouTube but it's not always convenient for me to watch a video while I’m trying to clean the house and I certainly...

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Dyslexia Awareness Week 2017

Dyslexia Awareness Week 2017

  It’s Dyslexia Awareness week and I believe that this is a topic that more people need to increase their knowledge about, as it’s easy to assume someone with Dyslexia is, to put it bluntly, stupid!   What is Dyslexia?   The following extract is taken from...

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