The Mummy Trainer Blog covers a multitude of topics, ranging from pregnancy, reviews, becoming a mom for the first time and simply dealing with the stresses that life may throw at you!
We write about topics that ensure you are taking care of yourself so that you can take care of baby, we cover useful and practical health, fitness and parenting advice through Videos, Podcasts and Blog Posts!
Both Mel and Gina are Personal trainers, specialising in Pre and Post Natal Fitness and they are both moms so can totally relate to what you are going through!
The blogs are sectioned into categories so all you need to do is hover over ‘The Blog’ menu above and they will appear below it!
This will make it a lot easier for you to find the articles that you are interested in – We hope you enjoy reading them, please leave us a comment below and we will come straight back to you!
Written by Gina Barlow - Bump to Beyond Stand up straight! How many of us have heard this in our lifetime? My mum still says this to me! But is she right? I guess I understand a little more about her reminders about posture... I didn't take advice early in my...read more