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Hi, I’m Mel Bridger aka The Mummy Trainer!

I’m a Personal Trainer, Health and Fitness Blogger and Mom of two adorable (sometimes wild) children!

I like to write about all aspects of health and fitness, I cover topics from the best type of workout for busy moms to why smear tests are important!

I also review products from time to time that you or your children may find useful!

I am blessed to have Gina Barlow from Bump to Beyond, (She’s a Personal Trainer and a Pre/Postnatal specialist) as a guest Blogger – Gina writes monthly Blogs for The Mummy Trainer and focuses on articles for moms to be and new moms!