Interview with Cristina – Smart Fitness Makeover

The Podcast

 

The Mummy Trainer Podcast is designed to help busy mums learn more about health and fitness, whilst on the go!

 

Are you a Busy Mum that literally has no time for herself?

 

Would you love to educate yourself a bit more about health and fitness but haven’t got the time to sit and read a book?

 

Grab your Zoflora, your cleaning rag (A La Mrs Hinch Style), switch on iTunes baby and listen whilst you work!

 

Interview with Cristina

 

In today’s’ episode, I interview Cristina from Smart Fitness Makeover and we discuss Pre/Postnatal Fitness and fertility issues.

 

 

Cristina is a successful Personal Trainer and author of Burn the Fat, Not the Turkey (available on Amazon)!

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You can find out more about Cristina and check out her Social Media channels via her website: www.smartfitnessmakeover.com

 

 

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