Interview with Cristina – Smart Fitness Makeover

The Podcast


The Mummy Trainer Podcast is designed to help busy mums learn more about health and fitness, whilst on the go!


Are you a Busy Mum that literally has no time for herself?


Would you love to educate yourself a bit more about health and fitness but haven’t got the time to sit and read a book?


Grab your Zoflora, your cleaning rag (A La Mrs Hinch Style), switch on iTunes baby and listen whilst you work!


Interview with Cristina


In today’s’ episode, I interview Cristina from Smart Fitness Makeover and we discuss Pre/Postnatal Fitness and fertility issues.



Cristina is a successful Personal Trainer and author of Burn the Fat, Not the Turkey (available on Amazon)!

[amazon_link asins=’B01NGU153X’ template=’ProductCarousel’ store=’wwwthehealthc-21′ marketplace=’UK’ link_id=’acaa6f86-f31a-11e8-9daa-51360540fdad’]


You can find out more about Cristina and check out her Social Media channels via her website:



Add A Comment