The Mummy Trainer Podcast is designed to help busy mums learn more about health and fitness, whilst on the go!
Are you a Busy Mum that literally has no time for herself?
Would you love to educate yourself a bit more about health and fitness but haven’t got the time to sit and read a book?
Grab your Zoflora, your cleaning rag (A La Mrs Hinch Style), switch on iTunes baby and listen whilst you work!
Interview with Joanne
In today’s’ episode, I interview Joanne from Lil Mis Fit and we discuss Health and Wellbeing in Adults and Children.
You can find out more about Joanne and check out her Social Media channels:
She is running a 12 Days of Fitness Video Challenge on her Facebook page so make sure you check it out!
Here is the link to the book she mentioned if you want to check it out for yourself or even buy it for your little one!
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