Latest Podcast – 05.12.18

 

Are you a Busy Mum that literally has no time for herself?

 

Would you love to educate yourself a bit more about health and fitness but haven’t got the time to sit and read a book?

 

Do not worry – I got you! Grab your Zoflora, your cleaning rag (A La Mrs Hinch Style), switch on iTunes baby and listen whilst you work!

 

In today’s episode, I talk about how important it is to schedule in time for self-care!

 

More About This Show

 

The Mummy Trainer Podcast is designed to help busy mums learn more about health and fitness, whilst on the go!

 

 

 

 

 

 

 

 

 

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