Latest Podcast – 05.12.18
Are you a Busy Mum that literally has no time for herself?
Would you love to educate yourself a bit more about health and fitness but haven’t got the time to sit and read a book?
Do not worry – I got you! Grab your Zoflora, your cleaning rag (A La Mrs Hinch Style), switch on iTunes baby and listen whilst you work!
In today’s episode, I talk about how important it is to schedule in time for self-care!
More About This Show
The Mummy Trainer Podcast is designed to help busy mums learn more about health and fitness, whilst on the go!