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The Mummy Trainer

Helping Busy Mums Reach Their Fitness Potential!


Being a mum is hard, you have to wear an array of hats and you put everyone else’s needs before your own so how the hell are you supposed to take care of yourself?

What Can I Do For You?

I offer advice and guidance through Blogs, Articles and Videos – I also review products that you may find useful, either for yourself or your family.

I cover:

Health and Fitness

Parenting and family life

Emotional Well Being

Physical and Mental Health

Sexual Health


I also provide online (and in person) PT Sessions, Meal Plans and Workout Guides so that you have everything you need to get you on your Fitness Journey

The Mummy Trainer 28 Day Fat Loss Plan is a full meal plan designed to help you lose weight!

The Blog

What My Wonderful Clients Say

  • After a year or so out of the fitness industry I decided that I wanted to have PT sessions for myself as I never really had time for my own fitness development. I couldn’t think of anyone better than Mel, her motivation and upbeat style and her vast knowledge, just knew how to get the best out of me.

    Clare Gore - PT Client
  • It was through the personal friendship that my wife has with Mel and the fact that Mel is also my wife’s PT, that led me to request my own set of regular 1-2-1 fitness sessions with her. I have now been training with Mel for almost a year, and I can honestly say I feel healthier, fitter and have more energy than I did before I started.

    Dom Gore - PT Client