Find Your Fitness Journey
Being fit is more than a workout, being healthy is more than a diet – It’s a lifestyle change and it starts by taking that first step!
Hi, I’m Mel – Personal Trainer, Group Fitness Instructor and mom of two!
I work with Busy Moms and Female Business Owners who struggle to find the time to work out. I also run outdoor postnatal fitness classes for parents/carers and babies.
Can you answer yes to one (or all!) of the following:
- The idea of going to the gym fills you with dread
- You struggle to find the motivation to exercise after a long day at work
- You just want to get fitter but don’t know where to start
I offer friendly, supportive advice and instruction to help you find your fitness path, no matter your journey – I’ve been there and I know I can provide the support that you need.
Fitness can be fun, rewarding and easily become part of your everyday life!
On
Demand
Access workouts at a time that suits you with our library of pre-recorded workouts
Live
Classes
Join our live classes and get fit with like minded individuals
Personal Training
Book a Personal Training Package and reach those goals faster with
1-1 support
I also run Buggy Beat Birmingham – Outdoor Postnatal Fitness classes for parents/carers and babies in buggies. If you want to find out more about those sessions, click on the image below.
What my clients say
I joined Mel's 1:1 PT training because I wasn't looking after myself enough. I'm a working mother running my own coaching business.
Since we started, I've made healthier food choices and upped my day-2day exercise regime. I can't recommend Mel highly enough, the results have been brilliant.
Nicole Osborne
I took part in Mel's 28 day meal plan with a few doubts because I have done so many similar things but oh my goodness was I proved wrong. The meals were easy to do and easy to follow. I not only lost 12 pounds in 4 weeks but lost 3 inchs off my waist too. One of the main things that really helped me was the accountability and support from Mel. That alone was worth it.
Samantha Hill
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