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The Mummy Trainer

Helping Busy Mums Reach Their Fitness Potential!


Being a mum is hard, you have to wear an array of hats and you put everyone else’s needs before your own so how the hell are you supposed to take care of yourself?

What Can I Do For You?

I offer advice and guidance through Blogs, Articles and Videos – I also review products that you may find useful, either for yourself or your family.

I cover:

Health and Fitness

Parenting and family life

Emotional Well Being

Physical and Mental Health

Sexual Health


I also provide online (and in person) PT Sessions, Meal Plans and Workout Guides so that you have everything you need to get you on your Fitness Journey!


Get ready made meal plans direct from Muscle Food (Click on the image below)

The Blog

  • Ditch New Years Resolutions Day

    17th January 2020 is Ditch New Years Resolution Day. Apparently, the majority of people that set New Years Resolutions give up on this day!  When you make any kind of…

  • 12 Days of Self Care – FREE COURSE!

    Welcome to the 12 Days of Self Care – A FREE course designed to help you take a moment to treat yourself a little better! Each video contains a self…

  • How I’m Spending NYE 2019

    Since becoming a parent, NYE has taken a bit of a back seat – In fact, prior to meeting my husband, I was a right party goer on NYE, always…

  • FREE Recipe from my 28 Day Meal Plan

    As it is the season of goodwill, I decided to give access to one of the recipes from my 28 Day Fat Loss Plan! This is a healthy chicken dinner…

What My Wonderful Clients Say

  • After a year or so out of the fitness industry I decided that I wanted to have PT sessions for myself as I never really had time for my own fitness development. I couldn’t think of anyone better than Mel, her motivation and upbeat style and her vast knowledge, just knew how to get the best out of me.

    Clare Gore - PT Client
  • It was through the personal friendship that my wife has with Mel and the fact that Mel is also my wife’s PT, that led me to request my own set of regular 1-2-1 fitness sessions with her. I have now been training with Mel for almost a year, and I can honestly say I feel healthier, fitter and have more energy than I did before I started.

    Dom Gore - PT Client